Flow comes with a polar watch (of course you can have both). If you only have h10, there are two ways to run. One is to display it on-site with a mobile phone, and the other is to not bring a mobile phone. The data will be imported after connecting to beat after running. Polar has released two versions of the grit x2 pro: the regular 79g polar grit x2 pro and the lighter 64g polar grit x2 pro titan. The polar grit x2 pro has a stainless steel bezel and case, while the titan model has a titanium chassis. Ios can be downloaded directly. Android needs to be downloaded from Google Play abroad. Do not select China as the region, otherwise it will still not be supported. My current elite hrv cannot be updated through the play store. There is also the method of HRV, garmin 255 or later.
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