A 30-year-old male, bmr = 1661 kcal, exercises 3 times a week 1661 × 1.55 = 2575 kcal (eats about 2500 kcal a day, weight is basically unchanged) 2. How many calories should be eaten every day for different goals? 1. Does “30 or less” include 30? If you include "30 or more", it also includes 30, right? "Less than 30" does not include 30, right? Is there an opposite word for less than? Excuse me. When playing games, the CPU and GPU are not fully loaded, but the game frame rate is very low. How to solve this problem? The computer is Lenovo Savior r7000 cpu 5600 gpu3050 4g game rxingai 5 cpu and gpu both occupy 30%, the picture quality is full but only about 40 frames. How to solve it... Display.
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