Zhihu, a high-quality Q&A community on the Chinese Internet and an original content platform where creators gather, was officially launched in January 2011 with the brand mission of "allowing people to better share knowledge, experience and insights, and find their own answers." Zhihu relies on seriousness and professionalism. Zhihu, a high-quality Q&A community on the Chinese Internet and an original content platform where creators gather, was officially launched in January 2011 with the brand mission of "allowing people to better share knowledge, experience and insights, and find their own answers." Zhihu. What is the Mewing principle? Does it really work? Recently, I saw a lot of mewing recommendations on site B, saying that it can change problems such as jawline and chin retraction... It seems like metaphysics. Show all Followers 15
Mewing Before and After Transforming Your Face with Proper Tongue
Orthognathic Surgery 2021/2/20 Corrected answer, the direct cause of adenoidal appearance is mostly caused by dental problems (long-term mouth breathing causes the upper and lower jaws to grow slightly deformed). There is a kind of mewing correction method, but it is suitable for children whose facial bones are just developing. Long-term, accumulated "mouth breathing" may cause a certain degree of chin retraction - which often occurs during our developmental stages. But if you want to push it back through your tongue. . Probably thinking too much. The reason is simple, you can control when you are awake and when you are asleep. John Mew, an orthodontist from the UK. He invented the mewing correction method, which changes the jawline and face shape by changing breathing and chewing. The criticism has no scientific basis and has not been recognized by mainstream academic circles. General dental management committee.
Mewing is a tongue muscle training. By adjusting and practicing the position of the tongue in the mouth, it helps everyone achieve the self-correction effect of easily slimming down double chins and making facial features three-dimensional. Its specific operation method has several steps: step 1.